Random thoughts, ideas and pictures of a multi-tasking, yarn-addicted Lady Lawyer
Friday, March 12, 2010
Healthier all the time
Not sure if I am correctly adding the link to this incredible book will work... this is a short post. After I had been one year without a cigarette (plus a week or so; needed to catch up on some lunch dates), the time had come to get serious about the weight thing too. I have struggled with my weight since having kids and having a couple MORE kids at 37 and 42 was definitely tough on the weight control. Add quitting smoking. Add bad knees limiting my ability to exercise at ALL. Add a sedentary profession. Add just plain me being just plain ornery because I wanted to keep SOMETHING bad in my lifestyle.... well those "additions" have added up. My goal is simple -- quitting smoking was step one, making myself more mentally healthy was step two and losing weight HAD to be the final step.
But the time has come for Step Three. I went back on Weight Watchers 2 weeks ago and have been losing steadily and at a healthy rate. I'm making healthier food choices for me and the family and Mark and I are committed to doing so as much as we can within the confines of the craziness that IS our life. Enter Jessica Seinfeld's "Deceptively Delicious." Because Mark and I have such crappy eating habits, our kids do too. Jenny is fine -- she's watched me TRY and eat healthier over the last year and is very good about fruits and veggies. Ryan...? Not so much and it's not a problem for him. Now. Ryan swims a lot. He takes karate now. He runs around with his friends. But his eating habits are atrocious and that's our fault. No problem now... in fact, he could probably stand to gain a little weight... but I don't want to set up an issue for him later in life.
All else is good. Work is too overwhelming to think about on a Friday night with 2 briefs due in the next few days. I like where I am, where I am going and how I am starting to feel.
Ohhh... and I learned to knit right-handed (that's a story for a WHOLE different posting) and the sweater that Jenny is wearing in the picture above has left-handed back and front but right-handed sleeves. The picture is from yesterday at her Star of the Week pizza party at school -- please note that I am eating a salad!!